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Happy 4th to all and I have a treat for you on the blog.

Kristin McGee is back on the blog today and it has been years since I’ve had her on, Episode #44 to be exact. Here’s our original interview: HERE

Kristin has been teaching yoga, meditation and Pilates for over twenty-five years and is a wealth of knowledge when it comes to all thing’s health & wellness. Kristin is a powerhouse – an expert in Yoga, Pilates, Meditation & Wellness, former Peloton Instructor, Author, Mompreneur, – she’s a busy girl. But if you follow her on instagram or do her workouts you know she is always calm and confident, all while looking fabulous.

She is also passionate about teaching and inspiring others how to treat themselves better.

Meet Kristin McGee – Celebrity Yoga & Pilates Instructor + Trusted Wellness Expert + Author + So Much More…..

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Are you ready for a little more about Kristin, she is author of Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (HarperCollin January 17, 2017).

Throughout her career, Kristin has been nationally recognized and considered a pioneer in making yoga more accessible. Kristin has starred in over 100 yoga and pilates videos including MTV workout videos, Bethenny Frankel workout Videos and her own personal brand of yoga DVD’s. which are all on her website

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She has privately trained celebrities and has written books about the value of yoga in everyday life. She has appeared on Live with Kelly and Ryan, Good Morning America, The Today Show and has been featured in Health, Shape, Vogue, and Women’s Health. As a busy mom of three boys, Kristin strongly believes that just a few minutes of yoga a day can bring more balance and harmony to your life. Kristin’s classes will ground you, challenge you to focus on the moment and connect your mind, body and breath.

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Thank you so much Kristin for coming back and for sharing with my community, blog and various platforms once again.

With that, let’s welcome back Kristin🩷🌸🧘🏼‍♀️✍🏽

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KRISTIN MCGEE

Celebrity Yoga & Pilates Instructor + Trusted Wellness Expert + Author

Featured Entrepreneur: Kristin McGee – Celebrity Yoga & Pilates Instructor + Trusted Wellness Expert + Author

Interviewed by: Anna Svetlík De La Rosa

Episode: #118

Date: 07/04/2024

Peloton

MY INTERVIEW WITH KRISTIN MCGEE

Q1. Your portfolio and accomplishments are off the chart. What’s next for you?

I am not 100% sure I do have a few books I am writing. I’m looking forward to spending time with my boys and also traveling more! I’m working on a way to continue to teach and offer content.

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Q2. Now that the kids are older, how do you balance being an incredible mom, wife, work and of course time for you?

I still have a lot of kid duties and I think whatever age your kids are it’s still a full-time hands-on job. I am divorced, so I am a single mom. I love to teach so teaching is often built into my environment. I can take the kids to school and see clients. I can also work one on one with people via zoom.

I always wake up at 5am to meditate and that is my ME time.